How to resist the spring allergy

How to resist the spring allergy




Spring allergy is the most common type of allergies prevalent and the most important reasons for the spread of minute air pollen plants, which we inhale with the air to enter our bodies through the respiratory tract, and despite the fact that some objects accepted by simply, and do not take any reaction toward it, only to Some objects deemed toxic substances the immune system to resist, causing sneezing and other symptoms associated with the sensitivity of the spring and more trees that lead to infection sensitivity spring: olive, cedar, cypress, oak, pine and despite the lack of a magic cure to the sensitivity of the spring, but there are many of ways to mitigate them

Spring allergy symptoms:





-nasal congestion



- smell and taste

-Black around the eye

There are several steps that must be followed to alleviate accompanying symptoms of the sensitivity of the spring:

-In the house at the time the spread of pollen, especially in the morning

-Windows closed as much as possible in the spring

from dust

-at the back of the house to get rid of pollen sticking head

-use Private refinery to vacuum the dust and pollen air conditioning units in the house

-of water

-rich in vitamin C such as citrus fruits and broccoli

--3-rich foods such as salmon, sardines, tuna, fish oil

 There are many medications that may be prescribed by a physician to alleviate accompanying symptoms of the sensitivity of the spring and these drugs:

-: reduce the sneezing and itching by reducing the amount of histamine in the body it is the substance responsible for the fumbling and you should pay attention to some of these drugs lead to drowsiness

: help get rid of mucus from the nasal canals to reduce congestion and puffiness

-with anti-congestion: reduce sneezing and itching as well as to reduce the tension and get rid of the mucus

-To get rid of nasal congestion: help get rid of the mucus and faster than oral decongestants

that contains sodium (Cromolyn sodium): prevent recounted straw (hay fever) by turning the secretion of histamine, which stimulates the emergence of symptoms of allergy

-Eye: to relieve the itching that affects the eyes and help reduce the descent tears them

corticosteroid contain: To reduce the inflammation of the nose

Sometimes the patient may need an injection against allergies which eases symptoms of the sensitivity of the spring for a longer period compared to the nose or medicine which is taken by mouth, but the injection does not fit all people, but it may help to avoid some of the symptoms of allergies a few years

It can control the symptoms of spring sensitivity through natural remedies, but there are different opinions about the effectiveness of these treatments, including:
: effective to relieve symptoms of allergies found in one Swedish study the effectiveness equivalent to the effectiveness of antihistamines

-(Quercetin): naturally found in onions, apples, black tea, which is used as an anti-inflammatory is also found in some studies that have characteristics help to stop the action of histamine

nose: a warm water sterile, distilled or boiled with a quarter teaspoon of salt with a quarter teaspoon of baking soda and then placed in the device may help in getting rid of mucus and open sinus channels and device should be cleaned and dried after use

** This is not natural remedies are absolutely safe despite being a natural cosmetics so you should consult a doctor before using them because it may have side effects or interact with certain medications